Turn your workout routine on its head at LA’s Up Flying Yoga
We’ve omm’d with the best of them. But we’ve never been thrown for a yoga loop like the one that comes within five minutes of an Uplift workout.
A fluid mix of aerial arts and traditional yoga all take place off the ground. Spend the first few minutes of class testing the support of a suspended, cocoon-like hammock-like cocoon before moving on to more daring (and Instagram-worthy) moves and sequences built to rebalance your bod and redefine your arms, abs, and spinal alignment.
You’ll get a whole new perspective – and look good for it, too.