And limber up.
Get your sweat on at Synergy Yoga, Miami Beach. The sun-drenched (super clean) studio has more classes on offer than any other in the city. Their classic Vinyasa flow class will kick your butt and ensure you really deserve that sunset cocktail, or three.
There are at least twelve classes a day to choose from diverse styles such as Hatha, Ashtanga, Vinyasa, Kundalini, Jivamukti, Sivananda and others. Other classes are available as well, such as Meditation, Belly Dancing, Yoga & Dance, Sweaty (Heated) Yoga and Bhakti Yoga. The studio is also a healing arts center so you can have your chakras aligned, get some Reiki body work, Acupuncture and more, ensuring you’ll experience the little-known chill side of Miami.
Check out Synergy Yoga and Healing Arts at 844 Alton Rd. 2nd floor, Miami Beach FL 33139 USA.