A new kind of limbering up
Switch up your post holiday workout at AIR Aerial Fitness. While suspended in the air on a silk hammock, you’ll work through yoga and Pilates-type moves to lengthen, strengthen, and tone your body. AIR Aerial Fitness has multiple Chi Town locations; River North at 676 N LaSalle and Lincoln Park at 2217 N Clybourn. Check out their schedules here.
If you prefer to get your exercise outside, despite the chill, you can also join the Ugly Sweater Run on December 12th through downtown. Register now and get your woolies ready.