Tranquility at Thompson
It’s difficult to relax when details of our daily lives race through our heads, obscuring the world around us. Calm your critical inner voice at Thompson Toronto during our [RE]imagine program on June 9th (part of our larger [RE]set series, which focuses on movement, meditation, and conversation). From 9:30AM to 12:30PM on the hotel’s rooftop, a panel discussion, workout, and meditation give patrons the chance to unwind and learn about Toronto locals who bring wellness to the community.
Tune into your inner child, accessing your playful side with high-intensity interval training session led by Eva Redpath and Martin Reader. Feel Good Smalls serenades the session, while a meditation by The Quiet Company follows. During the panel, hear from lifestyle blogger Sasha Exeter, trainer and massage therapist Wil McLean, health and wellness guru Derek McCarty, entrepreneur Bryan Brock, Hana James of Greenhouse Juice, and the style-savvy Catriona Smart.